You can enjoy a deliciously comfortable holiday season without comprising your health.
In this free guide, you will learn:
- how to plan a meal, research recipes, and source ingredients for your ideal holiday meal
- clear, actionable steps to carrying out your plan
- how to assert your boundaries and handle social situations
It's easy to feel overwhelmed when you have food restrictions. Add the holidays and all the pressure to eat traditional food...and well, it's even harder. It doesn't have to be. Use this workbook to help you plan for the ideal meal, stress-free.
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Nice to meet you!
I'm Angela
I know what it's like to spend a day in your body. I reacted to seemingly everything I ate, felt constantly fatigued, and dealt with strange aches and pains. I learned to manage my food restrictions with careful planning, intentional eating, and building my skills as a home cook.
The beginning was tough. I felt overwhelmed and isolated from my friends and loved ones. I didn't know where to find recipes, shop for food, or discuss my health issues with other people. Even those that loved me.
I walk alongside my clients as they trek along the journey to eat comfortably and deliciously, while finding peace in their bodies and feeling their best.
This free guide is the perfect, non-intimidating introduction for you to manage your food restrictions this holiday season, without the overwhelm.
I am Ready
your holiday meal game plan
Get your free workbook today!
